What can I expect from the first session?
The therapist is gathering information such as history, current concerns and goals in order to understand why therapy is being […]
Frequently Asked Questions
What kind of issues can be helped with therapy?
Common areas include communication issues, relational issues, grief, life transitions, depression and anxiety, parenting issues and aging parenting issues.
What kind of credentials should I look for?
Look for a licensed mental health professional such as a licensed marriage and family therapist, a licensed professional counselor, a
Can therapists who specialize in marriage and family therapy see individuals by themselves?
Yes, licensed therapists who specialize in marriage and family are trained in working with individuals.
What is marriage and family therapy?
Marriage and family therapy (MFT) is a form of psychotherapy focused on improving relationships, communication skills, and emotional well-being within